Service Menu

Massage Therapy

May include active and assisted stretching, myofascial release techniques, aromatherapy & brief exercise demos.

Initial visit/consult/75 min 

30 min massage

45 min massage

60 min massage

90 min massage

$116.00

$  65.00

$  82.00

$  98.00

$147.00

 

Massage Packages

(4) 30 min massages

(4) 60 min massages

(6) 60 min massages

(4) 90 min massages

(6) 90 min massages

$248.00

$371.00

$557.00

$558.00

$838.00

Corrective Exercises & Training

Geared towards injury prevention, sports rehab, corrective excercise education and sports performance.

Initial Assessment

Required before the start of any training program. Up to 90 min, in-depth personalized evaluation including a medical history review, (FMS) Functional Movement Screen, goal assessment, and demonstration of proper form and exercise technique.  May include brief exercise prescription, tips and/or homework program. May be used as a one time evaluation tool as well.

Initial Assessment/Quick Consult 

30 minute training/exercise session

 

60 minute training/exercise session

$115 + tax

 

$65 + tax

 

 

$105 + tax

 

Integrated Therapy

A combination of therapeutic massage and corrective exercise techniques.

Great option for those individuals who have recently been released or are currently being treated at physical therapy for a mild physical limitation.  Helpful and supplemental treatment for restoring one back to normal activity.

(4) 30 min sessions

(8) 30 min sessions

 

 

(4) 60 min sessions

(8) 60 min sessions

$210 + tax

$420+ tax

$378 + tax

$735 + tax

Training Packages

 

5 - 30 min sessions                   $300 + tax              

5 - 60 min sessions                   $475 + tax

10 - 60 min sessions.                $890 + tax

Pairs/PT (per person)                  $60 + tax

Weekly Small Group Exercise Classes

(tax included)

 

Drop in fee                                  $  25.00

(5)   Class package                       $106.00

(10) Class package                       $192.00

 

First class is FREE!

 

Functional Movement System

A Functional Movement Screen (FMS) is a systematic approach to evaulate movement patterns that are essential for healthy activity.  We will assess 7 different motions to identify asymmetries, imbalances, and limitations in mobility and stability.  Further recommendations will be made accordingly.

 

FMS screen plus recommendations   $ 120.00 + tax

*Updated fees are in affect as of January 2020

FOUNDATION TRAINING - MASSAGE THERAPY - BALANCE - CORE STRENGTH - COORDINATION - AGILITY - YOGA - PILATES - DANCE - POSTURE CORRECTION - INJURY ASSESSMENT & PREVENTION - EDUCATION - CORRECTIVE EXERCISES - SPORTS REHAB

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