May include active and assisted stretching, myofascial release techniques, aromatherapy & brief exercise demos.
Initial visit/consult/75 min
30 min massage
45 min massage
60 min massage
90 min massage
(4) 30 min massages
(4) 60 min massages
(6) 60 min massages
(4) 90 min massages
(6) 90 min massages
Corrective Exercises & Training
Geared towards injury prevention, sports rehab, corrective excercise education and sports performance.
Required before the start of any training program. Up to 90 min, in-depth personalized evaluation including a medical history review, (FMS) Functional Movement Screen, goal assessment, and demonstration of proper form and exercise technique. May include brief exercise prescription, tips and/or homework program. May be used as a one time evaluation tool as well.
Initial Assessment/Quick Consult
30 minute training/exercise session
60 minute training/exercise session
$115 + tax
$65 + tax
$105 + tax
A combination of therapeutic massage and corrective exercise techniques.
Great option for those individuals who have recently been released or are currently being treated at physical therapy for a mild physical limitation. Helpful and supplemental treatment for restoring one back to normal activity.
(4) 30 min sessions
(8) 30 min sessions
(4) 60 min sessions
(8) 60 min sessions
$210 + tax
$378 + tax
$735 + tax
5 - 30 min sessions $300 + tax
5 - 60 min sessions $475 + tax
10 - 60 min sessions. $890 + tax
Pairs/PT (per person) $60 + tax
Weekly Small Group Exercise Classes
Drop in fee $ 25.00
(5) Class package $106.00
(10) Class package $192.00
First class is FREE!
Functional Movement System
A Functional Movement Screen (FMS) is a systematic approach to evaulate movement patterns that are essential for healthy activity. We will assess 7 different motions to identify asymmetries, imbalances, and limitations in mobility and stability. Further recommendations will be made accordingly.
FMS screen plus recommendations $ 120.00 + tax
*Updated fees are in affect as of January 2020