Service Menu

Massage Therapy

May include active and assisted stretching, myofascial release techniques, aromatherapy & brief exercise demos.

Initial visit/consult/75 min 

30 min massage

45 min massage

60 min massage

90 min massage

$110.00

$  62.00

$  78.00

$  93.00

$140.00

 

Massage Packages

(4) 30 min massages

(4) 60 min massages

(6) 60 min massages

(4) 90 min massages

(6) 90 min massages

$236.00

$353.00

$530.00

$532.00

$798.00

Integrated Therapy

A combination of therapeutic massage and corrective exercise techniques.

 

Great option for the individual who has recently been released from physical therapy or who is currently dealing with a mild physical limitation.  Helpful treatment for restoring one back to normal activity.

(4) 30 min sessions

(8) 30 min sessions

 

 

(4) 60 min sessions

(8) 60 min sessions

$200 + tax

$400 + tax

$360 + tax

$700 + tax

Corrective Exercises & Training

Geared towards injury prevention, sports rehab, corrective excercise education and sports performance.

Initial Assessment

Required before the start of any training program. A 90 min in-depth personalized evaluation including a medical history review, (FMS) Functional Movement Screen, goal assessment, and demonstration of proper form and exercise technique.  May include brief exercise prescription, tips and/or homework program. May be used as a one time evaluation tool as well.

$150 + tax

Full Initial Assessment

 

$110 + tax

  $65 + tax

$105 + tax

 

Injury Assessment/Quick Consult 

30 minute session

60 minute session

Training Packages                                  

(5)   60 min sessions               $475 + tax

(10) 60 min sessions.               $890 + tax

Pairs/PT (per person)                 $60 + tax

Weekly Exercise Classes (tax included)

Drop in fee                                  $  25.00

(5)   Class package                       $106.00

(10) Class package                       $192.00

First class is FREE!

 

Functional Movement System

A Functional Movement Screen (FMS) is a systematic approach to evaulate movement patterns that are essential for healthy activity.  We will assess 7 different motions to identify asymmetries, imbalances, and limitations in mobility and stability.  Further recommendations will be made accordingly.

 

FMS screen plus recommendations   $ 110.00 + tax

FOUNDATION TRAINING - MASSAGE THERAPY - BALANCE - CORE STRENGTH - COORDINATION - AGILITY - YOGA - PILATES - DANCE - POSTURE CORRECTION - INJURY ASSESSMENT & PREVENTION - EDUCATION - CORRECTIVE EXERCISES - SPORTS REHAB

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