For the most up-to-date information please check out our social media sources on Facebook and Instagram!
(Update as of 3/29/20) The safety and wellness of our clients and customers are of the utmost importance to us. Please know that we are actively monitoring and emergence of
COVID-19 and following any necessary procedures that are recommended. Following guidance from the CDC, we have temporarily closed our offices due to the emergence of this virus. It is our hope to open as soon as its safe and as soon as our local and national leaders have deemed appropriate. These are unprecedented times and it calls for aggressive measures. We will continue to do our part to prevent the spread of this dangerous virus.
Please stay tuned for further developments.
Thank you and Be safe out there! We thank you for your patience and understanding as we navigate this new territory.
REMEMBER to continue to utilize healthy and precautionary measures by:
washing hands frequently
staying away from those that are ill
listening to your own body if you become ill
get plenty of rest
eat well/stay hydrated
maintain your usual amount of exercise
find something to help you de-stress, maintain something that brings you Joy--as this is essential during times like this.
Thank you. Please feel free to reach out with any
questions or concerns,
Be Well Friends,
NEW classes added to the roster!
Fusion-Style --Thursday's at 8:30am--What is it?
A blend of disciplines; from body weight training, agilities, balance, yoga/Pilates, resistance training to tons of functional core strength and stability challenges! Its a great mix of all the best stuff one can do to prevent injuries, combat chronic stressors and strengthen other essential, daily body movements.
R3 (Recover/Restore/Rebuild) -Thursdays from 6-7pm
And...another *Roll&Stretch class, Monday's at 8:30am--Meeting at our other location--Balance Massage Therapy and Wellness Center 135 Day Street 2nd floor Newington, CT 06111
*This additional class is part of the normal, weekly, class schedule and included in those that have purchased class packages.
Call/Message/Email for more information today!
~All service menu fees have been adjusted for January 2020
Our company is designed for active individuals who want to explore the benefits of exercise and therapeutic massage. We make every effort to eagerly promote an active lifestyle by teaching people about their bodies and giving them tools to help them achieve their own personal health and wellness goals. By using therapeutic massage in-conjunction with proper corrective exercise techniques, the client can attain a better, more balanced body. Services are custom designed, for the individual.
Whether you are a highly trained athlete, a weekend warrior, apprehensive about starting an exercise program or have a chronic, nagging injury, Therapeutic Bodyworks welcomes you!